Kenny,
See this post: http://organforum.com/forums/post/67662.aspx
David Headley, AKA DH Distributors, will build a new multi-section FP can capacitor to your specs. For example I bought a 4-way 30/30/30/10,450V can from them and it cost roughly 16 dollars- a lot cheaper than any place I have seen. The post has all the contact info. I have been very happy with this company and will be placing my third order soon. If you have a 3-way 30/30/10 can, he can easily make one of these for you. You just have to let him know all the details - height/diameter of the can, how many pins and blank spaces for unused sections the underside has, is the can a common negative, is the can insulated or not, which values are attached to the corresponding pins marked circle/square/triangle/none (this should also be printed on your current can), etc. Have the cap in hand (discharge it first of course) when you call and this will make it easier to give him the full specs of what you need.
For replacing the old wax/paper caps under the chasis I (and probably a lot of others) recommend Sprague Orange Drops - that's what I used when rebuilding a 22H amp a while ago.
If your amp is very old it probably could use a re-capping as standard maintenance - especially if you are noticing any strange behavior or humming. But the frequency response problem may be another issue altogether - which the others here can assist you more with.
Hope this helps,
Jim
Jimmy Williams
Gulbransen Model D, Leslie 204, Farfisa Compact, hobby organist/technician